These ladies are great! Always a welcoming environment and on my first class I was created with a hug.
The workout itself is intense. At first, I thought what could this actually do for me but after a week I could already see my glutes tighten!
It's a franchise which is odd to me just because the women here are so great.
They limit the amount of people in a class and weekends tend to be full! I did 6am and boy was that a wake up.
The instructors are all so pretty and fit AND nice, it's like geez talk about having it all.