I must admit this place has come a long way since I started going here back in the day. The decor remains the same, along with the staff, but the food has gotten much better over the years.
They have a decent array of items including sushi, cooked bbq and steak, Americanized chinese favourites (spring rolls, fried rice, chicken balls, general tao chicken), a cold salad bar, dessert bar and of course some nice sea food choices including my favourite snow crab legs! The sushi is decent and the cooked food is also better than the mandarin. The desserts are great and the freshly made waffles are awesome with the wide selection of ice cream!
They often have specials to, like over the holiday it was fresh oysters and scallops. Keep in mind the staff are extremely tight about handing these items out however and will limit you as much as they can! Overall waiting staff is attentive and it's a great cheap buffet to feast on! Be sure to use the buy one get one free coupons as well!