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  • **This is a review for the Yoga level 2/3 class at the DC Ranch location** I wasn't sure what to expect when walking into the dimly lit studio at the gym. When I laid out my mat and started to stretch, I was in awe of the twinkle ceiling...giving the place a feeling of being outdoors on a warm summer night. (and it was warm in there... phew! While not Bikram, the room was toasty) This place is definitely fancy.... and the people are definitely GYM people. Debra, the yoga instructor was amazing. At first I was put off by the loud dance music during the beginning of our practice, but after a few challenging poses, I didn't let it affect my state of mind.... breathe.... The pace was quick, a little too quick at times for my breathing, but what made the class special, was the special attention that Debra offered. I felt rewarded for using my breath when she came over to give me an extra stretch. When I asked for help with a pose, she not only answered, but later showed how I could get into the same pose from a different place. The program was challenging and different from my usual practice at home, if you're NOT a gym person, you may not like it. But as a Yogi, you should also be able to feel gratitude and joyfulness wherever you practice. So if you feel like some rock and roll yoga, I highly recommend. Namaste.
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