Great Workout!!
This is a great gym for people who do not like traditional gyms/fitness classes or for people who do but want a change in their fitness routine. The boxing classes are the best cardio and strength training workouts I have ever experienced. Hitting the bag is also a great stress reliever. The gym is a very friendly and inviting place for people of all fitness levels. The staff is great. It is definitely worth a try (first workout is complimentary.) Casey's Power Hour boxing classes are awesome.