I trained here for quite a while and I loved my trainer. He no longer works there though I found out. Some of the trainers switch up pretty fast. Ultimately, the price is what got me to stop. It was fun but you only get 30 minutes. A lot of the time is spent jump roping, stretching, doing a little bit of weights and then some boxing. I was paying $120 for two 30 minute sessions for one month. I couldn't afford it anymore, but it was definitely fun once I got to the mit work and got to work on my punching technique. I absolutely loved that part of my session. I just wish it had been 95% boxing, and 5% jump roping/running/etc. However, if you are looking to lose weight then I understand the time ratio they have.