This is a no frills type of gym. It has adequate equipment though not the most up to date. The gym is hardly packed, so it's not usually an issue. The benefits are that it is open 24/7 has an ample parking and most of the staff is nice. They have a decent amount of class offerings and the promotion they are running is the best I've seen.
This gym definitely is targeted towards the older crowd or men who like their weights.
They have a conveniently located nutrition store next door as well as a protein bar inside of the gym (as well as kids area).
Overall for the price, if you are there for working out and not "working it" this place is great.