I've been cross fitting for many years and in different states/cities... This box is just amazing for ALL the reasons. There is not one coach here that doesn't know what they're doing! Each one is unique in what they bring to the table, but they're all very skilled, positive and motivating. As for the schedule- best I've ever seen! Even has Sunday times! That NEVER happens! The people that we workout with are all shapes and sizes, no egos, and everyone is very encouraging. Please do yourself a favor and check this place out, you will be welcomed!