I love coming to fogo to get my meat fix on. Been here a few times and just recently figured out that lunch can be had for 30 vs 50 for dinner for all the exact same foods, but the only problem is that it's difficult to go back to work when you're fighting a food coma! If you've never been the red/green card controls whether the servers come around to give you meat or not.
Fogo has tons of cuts of beef, pork, lamb, and chicken! My favorites are the beef ribs that you usually have to request, the filet mignon/rib eye, and lamb chops. I usually skip the chicken and pork cause they are not always super tender and every time I've had the parmesan pork it's been a little tough.
The salad bar is well stocked as well with various cheeses and and cured meats and smoked salmon as well and provides a nice break from the meat. They also have a few hot items on the side such as the pao de queijo (cheesy bread) that is awesome and I really enjoy the caramelized bananas and polenta as well!