The Mrs. started going to Team Fit early last year and kept trying to get me to go with her. I had been going to traditional gyms my entire adult life, and I thought that boot camp style classes were "girlie" and that real men pushed heavy weights at a manly gym. I finally let in and bought a two week pass for $20. I got hooked and haven't looked back.
What an intense workout! I get my ass kicked EVERY SINGLE DAY! And it's only a 35 minute workout. I've been a Team Fit member for about a year and-a-half now and I seriously can't remember a day when the workout didn't completely kick my butt. The workout is also different every day, so there's no getting bored. And the trainers and all the other members are really, really cool people.
I seriously can't imagine going back to a traditional gym. No matter what your age, gender or fitness level, I highly recommend Team Fit.