This was one of several boxes I checked out in T.O, while the WOD was enjoyable (as always) I felt that perhaps the trainers could've done a better job watching people's form, movement instruction etc. As a new CF-er I felt that had I not gone with my exerienced CF partner, I could have been at risk to hurt myself. I saw many members rushing the WOD and lifting heavier than necessary with poor form (the WOD was deadlifts/pushups 20 min AMRAP). The overall environment wasn't really welcoming, which could just be me looking for a more 'friendly' box. It sstill appears to be a quality box, just one that could use a little more care in what they do.