Great place for a quick lunch if you are downtown. I always get the chicken sandwich for $7 cad. They freshly make the bread. They freshly grill the chicken which has a great flavor to it and you know it's fresh because they get so much turnover. The bread and the chicken make it a great sandwich. The veggies and sauce they use is okay.
One negative is that it can get busy during lunch (students, workers). You could be waiting 10minutes for your sandwich depending on how much grilling they are doing.
No paper menus. Everything is on board above
The chicken sandwich is a must try if you are in the area.