If you have chronic back pain you must try ELDOA with Sean. Sean is an amazing teacher who will make you feel like family. You will leave his ELDOA class feeling stronger, more empowered and just overall better in your body with less pain! Sean gives you the tools to practice ELDOA at home so you can take charge of your pain and help yourself between classes. This class is unique, and not like traditional yoga, but it is awesome and I always leave feeling great!