These guys are the best when it comes to personal training. The staff if friendly and courteous, and the trainers are very knowledgeable in the areas of health and fitness, and very motivating when it comes to training. Their goal is to help clients meet their own fitness goals. I'm healthy overall, and in my early 40's, but I lack the motivation it takes to go to a regular gym on my own. There is no putting a price on health. Effective Training Solutions is worth every cent.