Sonic overall is not a bad fast food stop. I don't eat hamburgers so I can't review them. The grilled chicken wrap has always been a go to grab for me. It's easy to eat and I don't feel guilty about eating fast food. It has grilled chicken, ranch dressing, lettuce and tomato in a wrap.
I have never cared much for their breakfast items. Not sure why. Maybe it's because I think fast food breakfast is ridiculous. Why buy an egg?
Today I tried the grilled chicken flat bread melt (grilled chicken, bacon, cheese, grilled onions & BBQ sauce). It was bigger than I expected. Overall it wasn't that bad. I thought the cheese didn't go with it nor did the grilled onions. The bacon was rubbery which is unpleasant. The BBQ sauce had a good flavor as did the grilled chicken. Personally I think this would be good in a wrap. The grilled chicken, BBQ sauce and some lettuce and tomato would be really good.