Awesome, knowledgeable coaches that truly care about the progress and overall health of the members. The program here is great. Each session takes into account key elements in Crossfit including mobility work, strength training and endurance workouts. Monthly challenges push the limits of fitness. It's amazing to see the progress in a few short weeks.
The facility is in a great location and has plenty of space. You don't feel overcrowded during workouts as you do at some of the other smaller boxes.
I have been coming here for just over a year and a half and the progress made in my fitness as well as relationships fostered have been incredible.
Accountability created by the coaches and members as well as the progress in overall fitness is why I continue to come here.