I was having migraines for the first time in my life and not even realizing it.
My general practice Dr. Referred me here, as Dr. Hyson is a migraine specialist sort of neurologist (awesome!)
I brought with me my whole list of migraines:
-how frequent
-duration
-where in my head
-possible triggers?
Based on each of these, he prescribed me a low dose daily med, an "as needed" med, and them recommended the kit he developed that is supposed to help in minutes (see my picture.)
He really does know his stuff, right away my migraines became less frequent and the duration was shorter. I did have an adjustment period with one of the meds, but a month or two later I was back to normal.
Now I know what my biggest trigger was (birth control), have gone off it to see how it affected my headaches, and now I do t have migraines AT ALL!!!
So if you need relief, start here, then get eliminating your triggers!