Pilates is different. It will build strength, flexibility and balance while being kind to your joints. Function Pilates is an intimate environment with only 3 people in a class. What makes a great studio is great instructors and support from the owner. Vanessa, the owner, answers every question in a timely fashion, she's personable and flexible. I couldn't ask for more. I can attest that 2 of the instructors, Ashly and Torrin are the best I've ever seen. I've been doing Pilates for 4 years and followed them to this studio. I haven't experienced any of the other instructors so my remarks are not a reflection on them. The studio is more expensive than most, so I need to split my time between 2 studios since I go 5 times a week. I feel fabulous. My lower back no longer bothers me. I can't imagine my life without Pilates.