We had the opportunity to take a class after work last night and absolutely fell in love with Modo Yoga. It was easily one of my favorite yoga classes I have taken. The instructor greeted us when we arrived and gave us a quick tour and explanation of the facility. The actual class was challenging but not overwhelming. I would say a little familiarity with yoga does help. I could see it being slightly challenging for someone who has never done yoga. Tierney, the instructor was amazing. 10/10 would do again