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  • This is not your typical moksha studio! Maybe it's been awhile since I've been to a moksha studio, but I always had the impression it was like a "bikram" style studio where they had to adhere to certain teaching style and classes. I've been to moksha studios in Ottawa, Toronto and Halifax and have found this one in Montreal to be the most spacious studio yet! The entrance is clean with Yoga books and merchandise, not just their own products but locally produced kombucha and some online brands I've only ever seen online (kdeer leggings). There's an adorable studio dog that roams the lounge area which makes it feel very welcoming and relaxed atmosphere while you wait for class. I personally prefer studios that are more traditional in decor Vs. Modern fitness studio feel. Think woven bean bag chairs and potted plants Vs. Minimalistic benches and air plants. While both are great, I find the energy to be more relaxing and "less competitive" in a more traditional setting. The classes themselves are fantastic in terms of variety. Hot moksha classes, ashtanga style, yin, bilingual and French classes too! Language is def not a problem here! Great for anyone English or French! There are 2 studios and can comfortably fit about 30 people. I prefer to come to the late late evening classes after work, 1 to avoid the rush and 2 they're the only studio in the downtown core with classes past 8pm! There are unlimited intro packages, and 5,10...ect. Class passes without expiration! Very key if you are visiting Montreal but never know when you'll come back! The teachers you can tell have their own practice regularly on the side, which to me, as a regular practitioner and teacher, is very important. Practice what you preach type of thing
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