I love, love Rise for its yogurt cups. They're pricey, but full of fruit goodness in addition to the yogurt and granola. The best I've had from a cafe in a long time. Their sticky buns are also yummy, although I'm partial to cinnamon so I wish they were cinnamon buns instead.
The cafe area is nice although it gets quite busy during peak hours. The location is hidden but in a very accessible area.
My complaint is that I just don't like the coffee... I rarely finish a latte or mocha from here. The beans aren't very high quality and I'm really not a fan. So I don't come as often as I'd like, because I want good coffee with my yogurt parfait or sticky bun :)