The perfect class for those who hate cardio. I HATE running, but my god I would sell my soul to the Madison if they asked me. I SWEAR by Party on a Bike!! It has the BEST vibe and energy you could ask for and has instructors of all different kinds. You'll go and get the best workout without even realizing. If it's your first class, take Cassie! She's great and has a good mix of everything from music to spin style. If you're a spin veteran, Unique and Brittny will kick your butt in the best way - you'll be out of the saddle a lot. Go!!! You won't regret it.