I've been having lower back pain and a chiropractor told me to get a deep tissue massage. Yesterday was my first time so I was hesitant and didn't know what to expect but Stephania was very thorough and knowledgeable which made me much more relaxed and comfortable.
Although I felt awesome afterwords, it wasn't until today that it really kicked in how great I feel. It has been incredible noticing how often I used to wince in pain when I would bend over. I feel like a new man today! Not just the fact that my back doesn't hurt (which I'm still getting used to) but that my whole body and mind just seem much more in tune with each other. The whole experience yesterday was just as mentally therapeutic as it was physical and I think that's why I'm showing such good results.
Stephania's massage therapy did wonders for me and I would recommend her to anyone.