Holy amazing work out! (and by amazing I mean butt kicking!)
I was not really sure about the class, but a friend convinced me to go try it. I am a gym rat, I admit. I am usually in the back with the "big boys" lifting weights and sweating. This workout is way more calm, with lighting changes and good tunes playing. The workout is way less jumping and big movements. It is a whole body work out and the next day you BURN. (in a good way) My abs were sore, my butt was sore and I loved it.
If you havent tried barre, I highly recommend.
The instructors are very friendly and walk around a lot to correct your form, which I appreciate. They answer questions at the end of class and will talk you through any difficulties.