All of the instructors are awesome and each have a little bit of their own style. Even if you're new to hot yoga or new to yoga in general, this is a great studio. The instructors encourage you to go at your own pace and take breaks as needed. The sequence is the same every time you go, so you really get to focus on listening to your body and deepening your own practice. All of the instructors are super helpful and willing to stay after class and work with you on things. It's easy to get hooked on Sumits! Everyone is super nice, the instructors remember your name, the students compliment each other. It's a great yogi home :)