I'm an inconsistent yogi and I've practiced on and off for the last 12 years. In the four years I've lived in Pittsburgh Amazing Yoga has kept me coming back. The teachers are kind and supportive, encouraging us to be kind to our bodies and take breaks as needed. This style of yoga is unquestionably vigorous, and if you are looking for a more meditative style I would recommend going to one of the Yoga Hive or Schoolhouse classes. If you need a rigorous workout to help your mind to stop ruminating, Amazing Yoga is your place.