My first foray back into spinning in about 10 years. Although my regular gym in Leaside offers spin classes (included with membership), I decided to do some field research; a compare and contrast sort of thing. Let's just say I wasn't terribly impressed initially (a policy of 12 hour cancellation / refund is not stipulated in any of their email correspondence and It should be more transparent than just a mention on the website.) Also, the customer should be informed ahead of time that the bikes are clip-in only (they provide shoes if you don't have). The reason I mention this is because I have never used clips and it is intimidating for me. In the end, the class was fabulous, the clubs were pretty simple to figure out and I'll be back next week - with a friend to boot!