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  • If you are looking for a challenging yet non competitive atmosphere like some of the other yoga studios around town this is your place. I love the eclectic mix of people and feel of the studio from the start. They have 2 bathrooms with showers and 2 unisex changing rooms. In addition, there are numerous cubbyholes to store your goods. My only complaint would be the lack of bathrooms available but hey I will take that over a competitive environment when yoga is supposed to be about individual growth. As far as the classes go I am all for the hotter the better and if you want to sweat out every last toxin in your system this goal can be achieved at Yoga One. If you are pinched for cash they offer a community class everyday for five dollars usually at off peak hours. Don't be fooled the community classes will challenge you as much as the regular priced classes. Every Sunday they offer a deep stretch class at 6:30 PM for those that need more of a stretch than yoga. I recently started taking the level two classes with Daniel and I can say he sure gives you a new challenge to take on each week. I just wish they offered more level two classes. They also have a basics class for those that are unsure about yoga in general. These classes offer basic yoga instruction without having to jump into a regular class which can be overwhelming for a newbie. In fact I wish I would have done that when I first practiced yoga. Overall I love this studio. There is a genuine inviting feel the moment you step into the studio. I challenge you to check it out if you have a penchant for yoga.
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