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| - This place is great for the person who wants to eat better but really doesn't have the time or know how to put together good and healthy meals! The food is healthy, well proportioned, convenient and pretty yummy too. You can eat there, grab & go or pick up meals for several days and the prices are reasonable. The staff is super friendly and knowledgeable and will show you how it works with no pressure.
I just started the 21 day challenge. Liz is my coach. She spent a good hour asking me about my life style, goals and challenges and then she explained how it all works in terms that made sense and were motivating. Basically, its like this...Liz picks out everything that I'm going to eat during the challenge and even gave me a schedule for what time to eat. All I have to do is pick up my meals 2X a week. On top of that, Liz will call me or email me daily to make sure I'm doing alright and to hold me accountable. Also, if I'm in a situation where I can't eat My Fit Foods...like a client dinner or I'm traveling for work, Liz will help me with choices. Seriously, she said that I can just tell her where I'm going and she'll figure it out.
Literally, I don't have to shop, cook or clean. I don't have have to worry about making the right choice because all the right choices are being made for me. I mean, I'm pretty sure that every excuse for not getting in to better habits has been obliterated. Now, we'll just see if it works.
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