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| - I had my first heated flow class with Heather this morning at Yoga Pulse and loved it - she is such a gem! My relationship to yoga has been off and on for the last few years, but I always feel SO GOOD after class! I am so glad I went this morning! The studio is super clean, the bathrooms have a shower in them, so you can rinse off after your class if you want.
DEFINITELY bring a towel (I bring my eQua Manduka hand towel) AND a yoga mat towel (the ones that go on top of the yoga mat) because you will SWEAT!
They have a green smoothie bar too which looked awesome, but I haven't tried it yet!
The signup process was easy and your first class is free! You fill out a waiver (with usual info) before going in. All classes are an hour long, and they finish with a cold towel (put on your chest/hands/feet/forehead) and aromatherapy. (Essential oils that the teacher waves over you while in savasana.)
They do have lockers that aren't lockable, in the front, in the lobby. Usually there's someone in the lobby to make drinks, so your stuff is safe. I still would probably leave my valuables locked in my car outside (or at home), and bring in just my towel, keys/wallet, mat, and water.
Overall a great experience and I'll definitely be back!
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