This boot camp ROCKS!!!! Curtis is truly inspired to get you to the next level whether you were previously a couch potato or a fitness guru. He accommodates everyone to make it work and you really do see some great results! My husband and I have been coming here for about 6 months now and all I can say is you just have to give this a try. I was a bit hesitant that I couldn't fit in or handle the work in a boot camp, but in reality, ANYONE can do this!