Cheap prices for fresh produce and meats. Everything is very fresh, and you can get bulk spices, grains, and snacks. I'm a fan of their double ad Wednesdays where the sales for both last week and the current week apply. They have a good selection of beers and even have various flavors of lambic. This is a more specialized store, focusing more on smaller brands that are typically higher quality, so you won't find your usual brand name items such as Coke or Yoplait.