| rev:text
| - What makes this gym different is it's neurological approach to fitness. At first I had no clue what that really meant, until I started my evaluations with Peter Pinto (who is awesome by the way) He helped me work through a lot of my coordination issues and awkwardness. There are a few different options to choose from, from semi-private classes, one on one training, Muay Thai, and Boxing. The Muay Thai and Boxing classes are meant to actually train you with real technical skill, so you're really learning quite a bit about how the body moves, and you will also get a pretty hardcore workout. For people needing more physical therapy and neurological training or just looking to get a great workout (me) Peter will let you know what you need and come up with a plan for you.
My whole life I've been overweight, I honestly would have given anything to be fit and healthy. I have done yoga, which is great but I wasn't seeing the kind of results I wanted. I did cross fit, which was ok, but I found it to be intimidating and like I was just going through the motions. I did the whole gym membership thing, but that was not very effective either because I would get bored easily and I didn't really have enough support from a personal trainer. Fit Life is different because I'm learning so much about myself that it's impossible to lose that information even if I decided to quit, I'm naturally correcting imbalances just by showing up. Another thing I like is that there are always extra things like hikes and events that you can choose to do or not. It can be very community driven. Ok, so that's it I'm done, babbling on about this place. Just check it out for yourself!
|