I have been a member for just over 3 years. Really changed my life. In so many ways!
Thank you Julie Snow and Danielle McDonald!
The short story-I joined with my Father -he is 67 and I just turned 41 ;0.
We try and make 4 classes a week. Sculpt or Pilates. We each have lost over 30 pounds and kept it off. When we started my father had high cholesterol , high blood pressure, joint issues, etc... His Dr. has given him an A + and now no more medication! He has added years to his life and that means more then anything to me. It is actually priceless. Not to mention the time we spend together every morning again priceless.
More....
I had every excuse in the book to not workout in a classroom. I mean the list was pages of reasons. However-it is exactly what I needed. Not to mention disliking heat in general. I overcame all my excuses and everyday is a challenge -I own and operate 4 businesses and after my morning workout-LOL I know the hardest part of my day if over with! ;)
My knees were in bad shape and I complained of pain daily-turns out it was all the extra fat I was carrying around-haven't complained of knee pain in 2 years.
My father and I are alike in too many ways- we are the most uncoordinated two people in the room, but at least I am not the only one. ;) It is a hard workout- as I want to stop-I watch him at 67 years old going strong-I push myself because it is very motivating.
All the instructors are fantastic. Julie and Danielle have been there and helped motivate us through the years. I have no complaints - I am happy to renew every year and tip everyday -changing my health mental and physical-changing my father's health -is just priceless!