My husband started going in the summer of 2016. He loved it so much and kept bugging me to join. I finally caved and went for my on-ramp with Rich last May. He was incredibly friendly, knowledgeable, and patient with me during our several weeks together. I really appreciated the one-on-one experience and felt like I got a solid idea of the complicated Olympic lifts (even though I still am working on that good form).
Brooks was so friendly and welcoming, I immediately felt the crossfit fam vibe. Everyone introduced themselves to me and encouraged me with each and every work out. It was a great atmosphere and I really felt like I could make great progress there. All the coaches I got to work with were excellent.
Unfortunately we have since moved and can't go to Arsenal anymore but this box has spoiled us for all other gyms for life. Cannot recommend highly enough.
We miss you guys!!!!