I've been working with Becky and Matt for 5 months now and I simply can't say enough positive things about them. They're extremely knowledgeable in both nutrition and exercise. They've always readily and patiently answered my seemingly endless questions and they're able to back it up with science/research/experience/etc. in such a way that it's understandable and easily retained. But more than that, it's their sincere enthusiasm for each individual client's personal success. The support I've received during my journey has been extraordinary. For Becky and Matt, it's easy to see that they believe in lifetime fitness and not simply a temporary, short-term solution. So they design a person's individual program to be manageable for your lifetime; day to day, week to week, year to year. Finally, a sustainable plan (not a diet!!!) that I can do for the rest of my life! Total, complete fitness is a way of life for these two. They live it and they love it!