I've heard nothing but good things about this hike. Definitely worth the hype!! Got there at 6:35am, only waited five minutes for the gate to the parking lot to open and there was a line of cars already. One poor guy waited since 5:30am. I think opening time varies to the time the sun rises. There's two lots, upper and lower, so if you're an early bird...drive up to the top to get a prime time parking spot.
Don't let the 1.2 mile (one way) distance fool you. Sure, the first third of the trail is pretty benign-boring typical hiking trails and a set of wooden stairs. Then you approach what looks like a wall of boulders and a rail in the middle of it. The first two intense sections has rails for you to grab on, but the last and most intense third of the hike doesn't. Even though it may be intimidating, this hike is quite doable. Just use your hands and feet and be smart about where you're stepping. It's a popular hike so there's definitely rocks that have crevices and flat rocks that almost make it seem more like a stadium/stairs workout.
Things I would suggest:
-Bring water. Preferably one you can put in a backpack or fanny pack. I think it'd be better and safer to be hands free. Water fountains and restrooms are only available at beginning of hike.
-Follow and look for the signs. This hike is well labeled with arrows for the journey up and down. Be aware of closed area signs.
-Some people brought hiking sticks. All I came across mentioned them to be more of a nuisance.
-Wear comfortable clothes and shoes with good gripping. You're literally climbing rocks!
-Don't bring a fancy schmancy camera. Saw someone almost bump it into a rock as it was around his neck. If you bring it, safer to put in a backpack of some sort.
-Don't get intimidated by the look of the hike. There were a lot of older people doing the hike and doing it quickly too! If they can, you can.
Took 50 minutes going up and 52 min going down. Take your time and look for safe footing while climbing down. I opted for the morning hike, but for sunset hikes I would bring a flashlight as going down that mountain would be dangerous in the dark. Definitely worth doing at least once and I'd totally go back again!!