I had my first boot camp session today with a friend that recommended me. I will say that I am not in the shape that I was in 10 years ago in real boot camp. Shane lead the session and it kicked my butt. We did 3 different circuits. Lots of wall sits, kettle bells, medicine balls, planks and some running. There were 9 or 10 people there, which I hear is a smaller session. Shane was motivational but tough. He corrected form when needed. All in all it was a fun time. I may edit the latter part of this review when I cannot get out of bed tomorrow morning. Thank you Shane and I will definitely recommend you and Task Fitness.