Alright all you fitness junkies or fit fanatics this is the place to be. You want a total body workout and have fun at the same time then you have to drop in for a class. I had the pleasure of attending the soft opening at Peoria's first adult dance studio. Let's say I stayed for 4 classes or should I say survived. I guess it was all the fun I had in the variety of classes offered at CAPA. The instructors were energetic and right on with the moves. The music song selection they chose really had me into it.
The single studio offers a variety of classes from Hip Hop, Pole Dancing Fitness, Afro Heat, Abs and much more. The owner is a professional experienced dancer which I could tell her passion is to teach dancing. She was very helpful in instructing the class along with pointing out areas we could work on to improve our moves. She has hired experienced dance instructors to provide various dance classes throughout the week. You can drop in or join monthly.
If your looking for a girls night, birthday party, bridal shower or a special event CAPA offers classes for private events. Plenty of room and space to include catering as well as drinks.
It is one thing to workout but to have fun while doing it motivates me more. I will be back as this is the coolest thing happening in Peoria right now. See you in class.