I primarily wandered through the grocery store portion of the store. I really liked the vast variety of wheat. I don't eat white wheat but they had such rarities as almond wheat, and buckwheat wheat.
They also had Basmati rice which is lower on the glycemic index. It is so hard to find anywhere else. They had large bags at reasonable prices.
After enjoying the music and the aroma of the spices I purchased some sugar free cookies. They were delicious but did use sugar alcohol.