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  • I started going to Bikram Yoga Pgh about 2 years ago and have been a continued student, taking breaks usually only due to lack of monetary funds. (Not that this studio is expensive - it's very comparable to any other respectable yoga studio in Pgh - just all yoga is a bit pricey.) I love this studio! All the instructors are very friendly and helpful during class. They make an effort, (and usually succeed,) in knowing everyone's name, even on in your first class. The only thing I can think of that would turn first-timers off is if they are unfamiliar with Bikram yoga. It's a very specific type of yoga, practiced in a heated room of 100+ degrees (hotter than normal hot yoga) and it's the same 26 postures, repeated twice, every class. Each posture is practiced in the particular order for a specific reason and benefit, which the teachers are very good at explaining during class. I would advise to visit their website or call before attending your first class so you can be prepared by knowing what to wear, bring, eat/drink before/after, etc. Other than that, if you're prepared for a vigorous (and sweaty!) mind and body workout, Bikram is the place to be! Other random tips: +Parking for the 10 am classes on the weekends is difficult due to the traffice in the Strip District. +10am Sat/Sun and 6pm weekday classes seem to be the most crowded, from my experience. +Arrive 10-15 min early if you're particular about a "good" spot in class.
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