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| - I found myself looking for a personal trainer last year and 1on1 came highly recommended. Two friends had worked with Chris (owner and lead trainer) and spoke highly of him. After having an initial consultation and describing what I was looking for in a trainer, Chris took me through a typical workout. It was really good - - a nice change of pace from the LA Fitness membership I had held for a few years. I signed up for 12 sessions at a time, opting to train 1 on 1 with Chris 3 times a week.
I was initially nervous to try the boxing training, but quickly fell in love. I think everyone should know that this boxing training is for fitness purposes only. You will not be going head to head with any other people, which many assume would happen in boxing. The workouts I experienced here were always high intensity and adjusted to what my body needed and the results I desired.
I found early mornings to be the best time to train for fitness as boxers tend to take over things in the afternoon. However, please know that Chris is typically flexible and accommodate any schedule. Also note that you don't have to sign a contract to workout here. You only pay for the sessions you want as you go which is very convenient.
The only drawback to this place is that being this is a smaller, more intimate space, there are no locker rooms and only 1 bathroom. Changing can be a bit of a hassle so I would recommend coming to the gym ready to workout in your clothes. Also, bring water (though there is a vending machine with sport's drinks).
I would highly recommend the personal training or bootcamp fitness classes with Chris. On top of being a passionate, personable trainer, he was always pushing me to give 110%. I think that those that can do, others get a trainer to help them along the way.
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