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  • I've been taking pilates classes from Sharla for almost 2 years now, she is a wonderful instructor! I'm so happy she finally has her own studio. The studio itself is so cute and clean! Perfectly located in the university area across from Gammage Auditorium. Sharla gives very exact cueing and very detailed word pictures to help you understand the moves she teaches. She is also great at giving personal attention, (you feel like the class is just for you, even if there are others present!) I have developed such a strong core with her! Pilates has really helped smooth out my muscle as well as celulite. (the mat classes can be very challenging! and the reformer classes I find to be more theraputic than anything) Not only does she teach pilates, but she will be offering TRX classes, as well as booty bar (which btw, not too many people teach this in Az yet....but wait, it will be the next big thing!) She also offers body rolling classes, which is where you roll your muscles out on small balls....the effects are amazing! Those classes have really helped me with some shoulder issues I've had. It's basically like a deep tissue massage that you give to yourself. I'm so happy that even more people will now have the opportunity to taught by one of the best Pilates instructors in this area!
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