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  • I have recently been reading about halo therapy and was interested in trying a salt cave, then I discovered this float center and I was intrigued. My original plan was to do a float after I had attended one of my hot yoga classes next door at Vegas Hot! Well I had actually saved it for a better time, I ended up doing it a day before doing a 22 mile day hike. Figured it would be a good way to loosen up my muscles. I had myself slightly stressed out and psyched about my upcoming hike to Mt. Whitney. I had read that a float had some abilities to destress and had some calming effects. Added bonus, it's a pod full of Magnesium Sulfate (Epsom Salt), so I know my muscles would appreciate the soak prior to my upcoming adventure. We (they have 4 pods, you get your own pod) watched a short informational video on the do's and don'ts of the float and then led into our pod room. You are instructed to shower off prior to entering the pod which holds 1,200 lbs if Epsom Salt and is filled with 10" of water. I was curious how the water is filtered, as I began to think of the people that had been in the water before me, I was told it filtered more than a pool, and they are followed by the health district, and the salt content is so high that it's not a place of bacterial growth. Not gonna lie, I was still a little sketched out, when I felt a hair brush passed my arm, and yes I know, it's pretty much the same as a public pool, but I can't help but let my mind wonder sometimes. Once you get in the pod, you're to turn off the lights, close the pod, lay back, and try to relax and trick your brain into thinking you're sleeping. I thought I might have a hard time with this because my mind likes to wonder and think about the million of other things I need to be doing. But to my surprise, I actually fell asleep, and a snore woke me up (and I don't normally snore, I swear!) After my session I could definitely tell I was relaxed, and I was ready for a great night sleep ahead! For me, it did what I was looking for, I would return if I'm looking for a nice huge tub of relaxing Epsom Salt!
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