I am still coming to Xtend (although I was traveling and took a break) but just took advantage of their current Black Friday Special! I also must add that I shaved 40 MINUTES (yes... that's not a mistake) off my Full Marathon (26.2 miles) time. I also ran a 5k yesterday 1 Minute and 17 seconds faster than I did on the same course one year prior. If you're cross-training, this is a must! My goals are not to lose weight or to tone up but that certainly happens when you come here. You'll love it!