A rare gem is to find a restaurant that demands you slow down and enjoy life's little delicacies. If you get a chance, ask the owner Glynis about her reasons for starting Urban and you'll see this isn't a mistake. Tea and food are meant to be savored along with good conversation. No 15-minute meals here. Sit down and enjoy one of their many unique combinations of teas and herbs - my favorite being their Lavender Mint Lemonade - while waiting for your food. Their entrees are traditional with a southern twist, and change often enough that even as a regular, I've never had the same thing twice. Urban is also great for healing. Their Mountain Mist mint tea has cured scratchy throats and clogged sinuses at Gangplank on more than one occassion.
Lastly, be sure to reserve a seat at their New Year's Teatini Lovers Dinner. Four courses for an incredibly reasonable price, with portions perfectly sized so you aren't rolling out of the place. Their bread pudding with gelato is orgasmic =)