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  • I committed to taking a yoga class at 6am with Danny and I was already dreading waking up. Being in Arizona, it's actually an hour ahead of California, so that meant my body thought it was 5am and was asking what the hell I was doing... When I arrived at the studio, I was surprised at how busy it was. They not only do yoga, but they have a spin class that's super popular among the locals and I hear that it fills up fast. Since it was my first time, I had to fill out some paperwork and the person at the desk was super helpful in getting me situated. Within just a few minutes, I signed my life away, was given a towel and directed to where we were going to be practicing. I liked that the two spaces were almost in completely different buildings. The yoga space was really serene and they had a lounge for you to sit, grab water or even enjoy some complimentary scented towels post workout to help cool down. I really liked that they offered the free towel service, especially since it was a warmer yoga class. Nice touch. The class was awesome. Because it was only an hour, we got into things pretty fast, but the sequences were great so that you felt warmed up before getting into the deeper flows and postures. The upbeat music definitely helped me stay alert during this early morning practice and difficulty level was perfect for all levels. When you're done and need to refuel, they have a cool little cafe onsite as well offering juices, smoothies and a variety of other quick grab and freshly made items. I'll for sure be stopping back in the next time I'm in Phoenix!
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