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| - I've taken a few standard yoga classes before, but never hot yoga so maybe my perspective on the "authenticity" of the classes are skewed.
However, I can say that the classes will kick your ass, the building is clean, the staff is nice and the 'large' classroom, as small and consistently packed to capacity as it is, never smells like poached balls (which was a huge concern of mine. I mean, I'd be a moron to expect a packed room heated to 105 degrees to smell like lavender, but I don't want to vomit mid-asana).
Tonight's hot pilates class was VERY full, but the instructor, Carolyn, still took the time to correct my posture a couple times and provide personal encouragement to every newbie in the room.
The only major con is that the facilities are too small for the number of people who attend. They either need to move to a building with a larger locker room and class room, or they need to control their class sizes.
My experience at this studio has been so positive that I know that am completely and hopelessly addicted to hot yoga -- Even after my groupon coupon expires, I may have to find a way to stretch my budget to accommodate a membership.
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