I have watched some Muay Thai fight in Chiang Mai. It was fun and I love the energy of the fighters and the audiences. It was a session which involved people with different age, gender and physical level.
And after I came back to Canada, I always interested in joining some classes to learn the moves and concept of how to do utilize my body in a more efficient way. Thanks Kru Nick from Brampton Muay Thai for giving me a little taste of Muay Thai training.
Here at Brampton Muay Thai, you can comehere for a trial week and see what this all about. The warm up and physical cardio training can be challenging but do what you physically capable and you will be fine. When you build enough strength and endurance than you ready for the actual combat and defense part.
I would definitely suggest anyone interest in training to have a fit body and a sharp mind to come give Muay Thai a try and if you are in Brampton and area, this is the place to start.