I dropped into CF Full Strength for a week in September while away from home on business. The trainers welcomed me in with open arms and I had a great week getting a good sweat and learning some new things as well.
All of the trainers I met (Emily, Gayle, Lance, Jeremy) did a great job of explaining all of the movements and created an environment where I felt comfortable and confident.
WODs were well programmed and I really enjoyed the strength program focusing on olympic lifts.
The members I met over four days were friendly, supportive, helped me crush the workouts.
When business travel brings me out to Phoenix in the future, I know where I'll be headed to get a good workout. Thank you Team Full Strength!