The Birthday Cake Batter yogurt is exceptional, especially for 130 calories! Compare that to Cold Stone's 340 calories. Of course Cold Stone's is rich, heavy ice cream that is absolutely delicious, but you can't always afford those calories. This is a great substitute. The process is very simple: Grab a small, medium, or large cup, fill it with whatever ice cream you want, and then top with any array of sinful or healthy toppings. They even have Ghirardelli chocolate syrup. Great, thanks Yogurtini.